Vitality Course & Coaching Sessions

Reclaim your Vitality with Elke

Have you ever desperately wished for the end of a shift or the week? Found yourself clumsy, irritable, impatient — too tired to enjoy your days off, and still not refreshed when Monday comes?

What if you could have more energy, easily and with less effort?


The Win with Vitality Course is for caregivers running on empty — parents, nurses, social workers, and therapists who give everything to others and have little left for themselves. You will quickly recognize the beliefs that are draining you. As you learn to listen to your own body wisdom, you will identify what raises your energy and what pulls it down — and discover that making changes actually takes less effort than continuing to struggle.

You will learn how to grow your energy and maintain it — so you feel vibrant most of the time.


Module 1 — Understanding Compassion Fatigue The 4 characteristics that lead to burnout — the compulsion to duty, suppressing anger, and the beliefs that override self-care.

Module 2 — Your Body Knows Experience the rise and fall of your energy in real time. A simple weekly check-in that takes less effort than running on empty.

Module 3 — Growing Your Energy Build habits that are simple, sustainable, and enjoyable — so they actually stick.


You deserve to feel good. Not just on vacation. Every week.


Join the course and begin feeling the difference. Add coaching or group sessions for further support.

Full Vitality Course

Certificate 6 ECs course, Lifetime access. Includes all bonuses, full transcripts of sessions, Loving Your Life 2nd edition book (complete pdf version and multiple resource pages and links). Full money back guarantee.

Includes three free months of the monthly live zoom with Elke.

Monthly Group Sessions

Monthly live zoom group sessions with Elke. Option to attend confidentially. 

Completed Full Vitality Course is a prerequisite.

First Tuesday of the month from 7:00 PM – 8:30 PM EST.

One-on-One Coaching

Here the focus is on present and future goals versus therapy which is focused on past and present.

Annual Community Membership

Pay for a full year and get three free months of the monthly live zoom group sessions.

I would highly recommend attending Elke’s amazing, affective workshops or talks! Her years of knowledge, effective communication and expertise along with compassion for her work flows through in such a profound way. Through Elke’s engaging training and follow-up, I learned how to combat fatigue, burnout and exhaustion by creating more energy, vitality and resilience. Elke is a very caring, thorough professional and I truly found her teachings really beneficial for my personal growth.

Carmen Davidson

I am not exaggerating when I say that Elke is the best public speaker I have ever listened to. I have been a professional speaker for over 50 years. Her eyes and face are incredibly expressive. Her positive energy is infused throughout the presentation. Quite apart from what she says, her energy alone is worth purchasing the presentation. The content is thoroughly researched and completely reliable.

David Kotfila, M.Div, Entrepreneur, Educator

This program was wonderful and recharging. I highly recommend for those in the field no matter what stage of your career you are it. There were many points throughout that really resonated with me. Thank you for putting such an important resource together!

Ephie Nicholson

“Be Energy Rich” is such an amazing, practical and well thought of workshop. Simple, yet impactful. It made me pause, reflect and I definitely learned from it..

Marc Berube, RP, Presenter

Excellent program. I HIGHLY RECOMMEND! It has actionable exercises that have helped me tremendously. I didn’t even know something like this was possible… Thank you Elke!

J.D. Stern, Realtor, Remax Professionals North

Elke has amazing passion, wisdom, and energy in every module of this course. I feel her desire to guide and share comes from her beautiful open heart. When one engages with the material and practices using the tools and strategies, you will feel both happier and more balanced.

Teresa O'Neill, Life Coach

Ready to take the next step?

Let Elke help you build resilience, restore balance, and embrace your full potential.

Call: 705-646-2300

© Copyright 2026. Elke Scholz, MA, RP, REACE. All Rights Reserved.