EMDR

What is EMDR?

EMDR is a research-based therapy.  It was developed in the US during the late ’80s and was primarily used for war veterans with PTSD. It has quickly come to be useful in eliminating all the symptoms associated with stress and trauma, like flashbacks, panic attacks, intrusive thoughts, anxiety, phobias on to depression, over-reactive anger, worrying, disturbed sleep and more. It has been studied and validated all around the world.

EMDR stands for Eye Movement Desensitization and Reprocessing though it does not have much to do with the eyes. We use bi-lateral movement stimulation. Sometimes I might wave my hand in front of your eyes back and forth, or we can get the same effects with bi-lateral body movement, like tapping and headsets using alternating beeps.

During an EMDR session, you think of an issue or traumatic memory and we do a number of bi-lateral sets. Like a metaphor of watching a movie or sitting in a train watching the scene go by.

 Elke Scholz is a Certified EMDR Therapist in Canada and US.

Learn More About EMDR

Expressive Arts

Life and art are connected in many metaphorical ways and levels. Expressive Arts invites us to explore ourselves and our senses in art-making. In a strong verbal world, the arts offer a wealth of non-verbal intelligence, helping to strengthen our creative power and deepen our relationship with life. The arts stimulate the brain neural-pathways in new ways of thinking, broadening new perspectives and insight.

You are not your brain, your brain functions on memories, social beliefs and habits. Once the connections are found, you can make changes.

Technical experience in art modalities is not necessary as the goal is to “ express” an emotion, self or situation. It is not to create an art piece, however, it is a way to shape an image for a new perspective. The client requires no formal art training.  Sometimes finding words is difficult.  Words in themselves can be limiting in the expression of feelings.

In a session, the arts and psycho-education are used to assist the client. Elke uses a client-focused and solution-based therapy approach. The arts by the maker, allow those feelings to be expressed and witnessed as they are being experienced by the maker.

Photo Album

Brochures

• Expressive Arts Brochure for Adults
• Expressive Arts Brochure for Youth

Private Sessions for Youth

Sometimes words aren’t enough

• Has your child suffered a significant loss or experienced trauma?
• Is your child displaying signs of sadness, frustration, withdrawal and/or anger?
• Does your child struggle to find the right words to express him/herself?
• Are you worried about your child?
• Do you want to help your child?

If you answered “yes” to any of the above questions, LOOK HERE – there are solutions.

Since 1980, Elke has been dedicated to supporting children ages 10 and above in expressing themselves uniquely, fostering happier and more fulfilling lives.

There’s support available for you as well. Elke is committed to assisting you with any questions or concerns you may have. She will regularly consult with you to provide updates on your child’s progress and share insights into their experiences during sessions.

Grief & Trauma Recovery

The Expressive Arts Grief & Loss Recovery Program

Have you lost someone close to you?
Do you know a youth dealing with difficult emotions associated with grief?
Specially Designed Expressive Arts Program can help.

Call for private/group and/or family support.

When Words are not Enough!
The Expressive Arts Grief & Loss Recovery Program offers:

• creative life management tools for grief, loss & trauma
• relationships & connections
• self-awareness
• normalizing & expressing feelings
• group support
• support for caregivers
• teen mentorship
• & FUN! and so much more!

Expressive Art Therapy with Elke Scholz. Check it out!

EXA YouTube by Jen Jilks

Check out Hospice Volunteer, Jennifer Jilks’ YouTube movie on Expressing Grief and one of our group activities.

PRIVACY

Elke Scholz,  MA, RP, REACE, Certified EMDR Therapist – in Canada and USA, respects and understands people’s right to privacy and confidentiality. Information can not be given out without informed consent. Please feel free to discuss our confidentiality process and procedures. We have a legal and professional obligation to report to the appropriate authorities only in cases where individuals are at risk to themselves or others, where there is a suspicion of child abuse, or as requested by court order.